It feels so bad to feel airsick when you should be partaking in the fun of travel and awe of nature’s scenic views. Unfortunately, this is common and, in most cases, unavoidable to many people. Airsickness is an unpleasant feeling that occurs due to motion or changes in altitude, and it can happen to anyone, whether you’re a frequent traveler or flying on a private jet to Europe.

Flying can be unbearable for those prone to airsickness, especially when squeezed into cramped cabins. The lack of space and the number of passengers only amplify the discomfort. But here’s the worst part: airsickness worsens during turbulent flights, often leaving passengers feeling nauseous and on the verge of throwing up.

Unfortunately, during this time, moving up and down the aisles to get to the washrooms isn’t an option, leaving you stuck with the unforgiving barf bags. On the brighter side, air charter companies have taken extra measures to ensure comfort and security in other areas, such as how air charter companies safeguard data to protect client privacy.

Sometimes, airsickness can catch you off guard, even if it’s your first time flying or has never happened before. Since you may not be familiar with this condition, knowing what to do before, during, and after your flight is important to ease the effects of airsickness. The good news is that these tips have been proven to work and will make sure airsickness doesn’t affect your trip again.

For first-time private charter tips, explore helpful advice to make your flight more comfortable.

Lower Airsickness with These Tips

Adequate preparation

It works miracles to prepare mentally for your flight, and it goes a long way in lowering cases of airsickness. Even better, it helps to prepare physically as well as be aware of what you eat or drink before your trip. Experts advise that it is essential to remain well hydrated a few hours before your trip by drinking enough water and fluids. It is also advisable to avoid eating heavy meals before your flight; eat a simple light meal to allow your stomach to rest.

On top of that, avoid foods that have adverse reactions on you or those that tend to cause you nausea and fatigue. Foods that are too spicy or too salty can cause dehydration and should be avoided in totality before a flight. It also helps to dress up in light clothing, which is too tight or uncomfortable, especially around the waist or stomach. Dress in such a way that even if it gets hot or cold, you remain comfortable at all times.

Choose a good sitting position

Experts advise that you sit on the most stable part of the plane if you tend to be airsick. Choose the middle section of the plane above the wings, and, if possible, sit on the window seat. Sometimes, staring into the horizons, clouds, and the world below your feet will ease the feeling of airsickness greatly; most people say that nature is therapeutic in many ways, such as this.  While at it, ensure that the airflow remains uninterrupted and directly onto your face, giving you the feeling of being unrestricted in the open.

What do you do while flying?

People are different, and their activities while flying may differ from person to person. But if you are battling with airsickness, experts advise that you should consider listening to music or audiobooks as opposed to reading a book or magazine, as it can make the experience even worse. Also, avoid eating while flying, as the food may trigger your stomach walls to respond differently. Instead, choose to have non-alcoholic drinks like ginger ale drinks as they tend to neutralize your stomach reactions. Because being airsick can be triggered merely by food smells, it is good to ensure you keep off the food.

Use medicines and treatments

Nowadays, there are available tablets and medicinal supplements that can help to reduce the nausea feeling and reduce the cases of airsickness considerably. Since there are many different types of such drugs, you will need to talk to your doctor for the best prescription. These tablets are to be taken correctly according to the doctor’s instructions to work perfectly. For instance, the timeline should be observed before the flight to be effective. Other herbal remedies and supplements to mitigate the causative agents of airsickness are in place, and experts say that they work just as well. Follow the recommended instructions to beat airsickness more effectively.

How to Avoid Air Sickness The Useful Tips

You can change your flight experience

Sometimes the cause of all this airsickness issue is the cramped cabin of a commercial airplane. Commercial planes take on too many people, and they make the air stuffy and overcrowded even when the planes are big. In such a case, how about considering taking a private flight? With these, you stand a chance to land the best seat and the most spacious and less crowded traveling space, complete with proper aeration and air conditioning. Private flights have better conditions and are better placed to minimize occurrences of air sickness. It may cost you a little more than flying a commercial plane, but the experience and the treatment you get aboard a private jet is worth every last coin of your money. 

Choose a good travel time

Usually, traveling when it is extremely hot increases the effects of airsickness. Travel during cool and tolerable weather that is easy to relax and feel comfortable in. Besides, the higher the temperature, the more uncomfortable you can get, and the same applies to high cases of blood pressure, feeling of extreme heat, and often high levels of discomfort. If it is too hot, you can make use of the air fan above your seat and direct it directly on you for maximum effect.

How to Avoid Air Sickness The Useful Tips

Note: Airsickness can attack anytime and anywhere, and it pays to be ready for it at all costs to minimize the negative effects it leaves behind. It is worse with flying because it is not like in a car where you can always pull over and wind down before proceeding. Adequate preparation always ensures you enjoy your trip and harness the full benefits that come with it.

Conclusion

While airsickness is a common challenge for many travelers, it doesn’t have to ruin your flight experience. By preparing properly before your journey, selecting the best seat, and staying hydrated, you can significantly reduce the likelihood of feeling unwell.

Additionally, paying attention to what you eat and drink, managing your activities during the flight, and using the right remedies can all contribute to a more comfortable trip.

If you find yourself frequently affected by airsickness, consider the option of private flights, where more space and better conditions may help minimize discomfort. You can conveniently book a flight through a private jet booking app for iOS or a private jet booking app for Android to ensure an easy and seamless experience.

Whether you’re looking for a private jet rental or the best private jet services, platforms like JetsOnset provide excellent options for a more personalized and comfortable travel experience.

By taking these steps, you can enjoy a smoother, more relaxing flight, leaving you free to focus on the excitement of your travels rather than battling nausea.